Each jar contains 125mg of THC Free CBD from Hemp — plenty for several transformative baths and foot soaks. We recommend soaking with your desired amount of bath soak for at least 20 minutes. And if you’re looking to give yourself the ultimatein-home spa treatment, follow these steps…set the mood with a favorite candle, playlist or meditation and a few drops of your go-to Daily Defense Oil. Fill your bathtub with warm water, and add some of your favorite Bath Soak. Cleanse your skin while you soak with a bar of our Handcrafted Soap. After toweling off, moisturize your skin with our Body Butter or Massage & Body Oil. Enjoy the all-over-tingly feeling of sweet relief!